The way our teeth look has a direct impact on our self-confidence. When teeth are out of shape or discolored, it makes many people self-conscious, and hence, they feel a need to hide their smile. Discoloration of teeth is a more common problem among people who smoke or drink coffee regularly. Thankfully, different teeth whitening procedures can help in regaining your original teeth color and self-confidence.

Teeth whitening procedures you can check out

Teeth whitening by professionals
One of the biggest advantages of a teeth whitening procedure done by a dentist is that you can get your oral health checked thoroughly by them before undergoing the procedure. Proper cleaning of the mouth is done using hydrogen peroxide before the whitening procedure starts. During the teeth whitening process, the dentist applies peroxide gel, removes it, and then reapplies it. This process takes place multiple times. With the help of this teeth whitening process, you can have your teeth go around four to six times lighter in shade. Another important benefit of this type of teeth whitening procedure is that the gums and the mouth are properly protected during the procedure. Although this is the most expensive among the different teeth whitening procedures, the effects of this process stay for a longer duration.

Teeth whitening toothpaste
Almost all kinds of toothpastes come with some amount of abrasives, and hence, they all help in removing stains from the teeth. However, certain teeth whitening toothpaste contain chemical agents or some amount of gentle polishing agents, which makes them an even more effective remedy against tough stains on the teeth. However, these toothpaste have their limitations too. With whitening toothpaste, you can lighten the color of your teeth by only about one shade. They can remove stains from the surface but cannot bleach the teeth. For that, you can take the help of some over-the-counter products that contain hydrogen peroxide or carbamide peroxide. These products will help you lighten the shade of your discolored teeth significantly.

Whitening rinses
These are one of the newest ways of teeth whitening that have taken the market by storm. They have the properties of general mouthwashes such as freshening the breath, reducing plaque, and fighting gum problems. However, some of these rinses also contain hydrogen peroxide, which makes them an effective teeth whitening remedy. According to manufacturers, the results of the products can take up to 12 weeks to be visible. You will have to rinse your mouth with the product for about 60 seconds twice a day before you brush your teeth. However, the effectiveness of the whitening rinses as compared to other over-the-counter teeth whitening products is debatable.