Every one in eight women is affected by breast cancer, and thousands of women lose the battle against it every year. It is essential to know how healthy breasts feel and look. Being aware of the signs and symptoms help early detection, which increases the chance of remission.
Here are three early signs of breast cancer to not ignore:
Visible changes to the skin and nipple
After puberty, the nipples often maintain their shape, size, and color. There should not be any sudden and noticeable changes to your nipples and skin. In case you notice any change like a scaly or itchy rash, redness, dimpling, suckling-in or inversion of the nipple, or any other change to the skin around or on the nipple, consult a doctor immediately. These are signs of cancer, as it pushes and grows uncontrollably, causing changes to the nipple and skin.
Nipple discharge
Although nipple discharge is not an immediate cause of concern, it is important not to ignore it. In case the discharge occurs only from one breast, it is recommended you consult a physician. You must also check if the discharge is bloody or milky. Also, monitor if the discharge happens even when you do not squeeze the breast.
Swelling
Commonly, your breast may feel tender and swollen during your menstrual cycle, which is perfectly normal. However, if your breasts feel sore, have swelling, and are discolored for longer than a week, it is advisable to see your doctor immediately. Often, the swelling is your body signaling that something is wrong. It could be a sign that the cancer cells are blocking or irritating the smooth and normal functioning of the breast, which results in the swelling. Lumps may not be painful but may cause painful swelling of the breasts.
More often, changes to the breasts may be due to modifying hormonal cycles or other less worrisome reasons.
Some other signs of breast cancer to not ignore:
- Redness of the skin
- Skin thickening that results in orange peel-like texture
- Nipple puckering
- Lump in the armpit
- Ulcer on the nipple or breast and sometimes it may extend to the areola
Early detection is vital to ensure the treatment of breast cancer. However, lifestyle changes also help reduce the risk of this disease, especially after menopause. These include:
- Being more active and regular exercising
- Natural management of hormones as hormone replacement therapy increases the possibility of suffering from breast cancer
- Avoiding or reducing the consumption of alcohol
- Opting to breastfeed your baby
To help early detection of cancer, women over 25 years should get regular clinical breast examination.